​The Essentials plan is the basic package of support that includes a 90 minute in-depth initital consultation, plus a 60 minute follow-up consultation 4-6 weeks later to check on progress and make any necessary tweaks to the plan based on progress. 

• Pre-consult questionnaire

• 90-minute consultation

  • Thorough case analysis

  • Medical history overview

  • Full-body health review

  • Diet analysis

  • Lifestyle review

• Analysis of test results

• Research

• Initial personalised wellbeing plan

  • 20 minute call to present the plan

  • Supplement recommendations (if required)

• 60-minute follow up consultation

  • Progress review

  • Revision of goals

  • Follow up research

• Adjustment to personalised plan ​​

£250

The Deep Dive is for 12 weeks of regular support, advice, check-ins, and coaching. This is ideal for you if you have a long-standing issue that you would like regular contact and support with and require a more gentle, step-by-step plan. 

Includes 3x consultations (one per month), mini-consultation check ins every week or every two weeks (whichever you would prefer), support via message throughout, and a final call to ensure you have everything you need going forward. 

Plus all services listed above in The Essentials Plan.

£560